Matt Yoga

I’ve been practicing yoga daily for 20 years, and have shared hundreds of hours of instruction, in physical classes and live streaming yoga.My gateway teacher in 2004 was Viktor van der Kleij, a Dutch Hatha yogi who offered a deep and traditional understanding and practice of Yoga, and lit the fire!I was then introduced to the flowing Ashtanga style of Leora Liebovitz and her Teacher Shimon Ben Avi.In 2011 with Patrick Creelman, I completed a transformative 200 hour Yoga Alliance teachers training in Hong Kong.Along the way i’ve had the pleasure of practicing in New York with Sri Dharma Mittra, and the late Maty Ezraty, Andrei Ram in Hong Kong, and many others who have influenced my appreciation and purpose for yoga.The style of yoga I enjoy is a contemporary mix of these traditional practices, designed to bring freedom to the body and boost wellbeing.Beyond the mat, I'm really into windsurfing and internet technology.